Is Publix Raspberry Blush Sherbet Dairy Free?
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Ingredients
Water, Corn Syrup, Sugar, High Fructose Corn Syrup, Milkfat, And Nonfat Milk, Raspberry Base: Concentrated Raspberry Juice, Water, Raspberry Puree, High Fructose Corn Syrup, Natural And Artificial Flavors, Red 40, Malic Acid, Sodium Benzoate & Potassium Sorbate [preservatives], Blue 1), Whey, Locust Bean Gum, Mono & Diglycerides, Guar Gum, Pectin, Cellulose Gum, Carrageenan, Citric Acid. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.