Is Publix Reduced Fat Parmesanstyle Grated Cheese Topping, Parmesanstyle GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • parmesan cheese
  • lactic acid cultured non-fat dry milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese
lactic acid cultured non-fat dry milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT PARMESAN STYLE TOPPING (CORNSTARCH, WATER, PALM OIL, POWDERED CELLULOSE, MALTODEXTRIN SALT, NATURAL FLAVOR, CASEINATE, SODIUM PHOSPHATE, LACTIC ACID CULTURED NON-FAT DRY MILK, STABILIZERS [MONO- & DIGLYCERIDES, GUAR GUM, CARRAGEENAN]), POWDERED CELLULOSE ADDED TO PREVENT CAKING POTASSIUM SORBATE (PRESERVATIVE).

Check Publix Reduced Fat Parmesanstyle Grated Cheese Topping, Parmesanstyle against your own diets in the app.

About this product

Cheese · Powder

Flavor
NuttySavorySaltyUmami
Texture
Powdery
Commonly used for
ToppingGarnishingMeal PrepCooking