Is Publix Reduced Fat Parmesanstyle Grated Cheese Topping, Parmesanstyle GERD Friendly?
Why it's not GERD friendly
- cheese culture
- parmesan cheese
- lactic acid cultured non-fat dry milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT PARMESAN STYLE TOPPING (CORNSTARCH, WATER, PALM OIL, POWDERED CELLULOSE, MALTODEXTRIN SALT, NATURAL FLAVOR, CASEINATE, SODIUM PHOSPHATE, LACTIC ACID CULTURED NON-FAT DRY MILK, STABILIZERS [MONO- & DIGLYCERIDES, GUAR GUM, CARRAGEENAN]), POWDERED CELLULOSE ADDED TO PREVENT CAKING POTASSIUM SORBATE (PRESERVATIVE).
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Often paired with GERD Friendly
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About this product
Cheese · Powder


