Is Publix Salsacon Queso Dip Dairy Free?
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Ingredients
Calories, Total Fat, Sodium, Total Carb., Protein, Calcium, Water, Cheese Blend (milk Protein Concentrate, Water, Soybean Oil, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Milkfat, Sodium Phosphate, Lactic Acid), Modified Cornstarch, Red Bell Peppers, Corn Oil, Jalape�o Peppers, Maltodextrin, Diced Tomatoes In Tomato Juice, Green Chili Peppers, Salt, Datem, Sodium Citrate, Sodium Phosphate, Yeast Extract, Natural Flavor, Annatto & Paprika Extracts (color). Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.