No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Publix Sliced Pepperoni Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Thin, round slices deliver a mildly smoky, pepper-forward flavor with a firm, slightly chewy texture that crisps at the edges when baked. Commonly used on pizza, sandwiches, charcuterie boards, and quick snacks; reviewers often note consistent slice thickness, good value for the price, and occasional greasiness and mild saltiness overall.

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Ingredients

PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySaltySpicyGarlicky
Texture
ChewyOily
Commonly used for
CookingSnackingSandwichTopping
Low FODMAP? Publix Sliced Pepperoni | Spoonful