Is Publix Soy Sauce, Less Sodium Vegan?
Description
This reduced-sodium soy sauce offers a milder, savory umami presence with a thin, fluid texture; reviewers commonly note its balanced saltiness, usefulness for marinades, stir-fries, and dipping, and similarity in color and mouthfeel to regular versions, with frequent comments praising its consistency, suitability for everyday cooking, and easy pouring.
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Description
This reduced-sodium soy sauce offers a milder, savory umami presence with a thin, fluid texture; reviewers commonly note its balanced saltiness, usefulness for marinades, stir-fries, and dipping, and similarity in color and mouthfeel to regular versions, with frequent comments praising its consistency, suitability for everyday cooking, and easy pouring.
Ingredients
Water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate (Preservative).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.