Is Publix Spicy Pineapple Chicken Thighs Low FODMAP?

Ingredients

Chicken Thighs, Seasoned Rice (cooked White Rice [water, White Rice], Seasoning [dehydrated Onion, Salt, Tomato Powder, Paprika, Dehydrated Green And Red Bell Pepper, Dehydrated Tomato, Yeast Extract, Spices, Dehydrated Garlic, Expeller Pressed Sunflower Oil], Rice Bran Oil), Vegetable Blend (bell Pepper, JalapeÑo Pepper, Red Onion), Pineapple, Pineapple Marinade (canola Oil, Pineapple Juice Concentrate, Salt, Sugar, Palm Fat, Dehydrated Garlic, Dehydrated Onion, Spices [contains Turmeric], Tomato Powder, Garlic Powder Herbs [oregano, Blue Fenugreek] Onion Powder, Spice Extracts).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen