Is Publix Sweet N Nutty Trail Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

dairy/milk
lactose
whole milk
milk chocolate
chocolate gems

dairy/milk

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Soy Lecithin {Emulsifier}, Vanillin {Artificial Flavor}], Sugar, Artificial Colors [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Gum Arabic, Corn Syrup, Confectioners Glaze [Carnauba Wax, Beeswax, Shellac]), Peanuts (Peanuts, Peanut And/Or Canola And/Or Cottonseed Oil, Salt), Raisins (Raisins, Sunflower Oil), Almonds (Almonds, Peanut And/Or Canola And/Or Cottonseed Oil).

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Explore other diets

Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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