Is Publix Sweet N Nutty Trail Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Soy Lecithin {Emulsifier}, Vanillin {Artificial Flavor}], Sugar, Artificial Colors [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Gum Arabic, Corn Syrup, Confectioners Glaze [Carnauba Wax, Beeswax, Shellac]), Peanuts (Peanuts, Peanut And/Or Canola And/Or Cottonseed Oil, Salt), Raisins (Raisins, Sunflower Oil), Almonds (Almonds, Peanut And/Or Canola And/Or Cottonseed Oil).

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