Is Publix Teriyaki Chicken Sliced With Jasmine Rice, Teriyaki Chicken Gluten Free?

Ingredients

FULLY COOKED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN], OLIVE OIL, SEA SALT, BLACK PEPPER), TERIYAKI SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CANE SUGAR, FILTERED WATER, CORNSTARCH, GARLIC, ONION, CULTURED DEXTROSE, TOASTED SESAME OIL, GINGER, PHOSPHORIC ACID, LEMON JUICE, CRUSHED RED PEPPER, SESAME SEEDS, SPICE), COOKED JASMINE RICE (WATER, RICE), BROCCOLI, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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