Is Publix Tom & Moz Grab & Go Artisan Sandwich Dairy Free?

Ingredients

Mozarella (Pasteurized Milk,Vinegar,Eznymes,Salt), Ciabatta Bread(Enriched Flour {Wheat Flour,Niacin,Reduc-Ed Iron,Calcium Sulfate,Thiamine Mononi-Trate,Riboflavin,Folic Acid},Water,Sugar,Dough Improver{Guar Gum,Arabic Gum,Wheatflour,Soybean Oil,Enzymes}Yeast,Canola Oilrye Flour,Malted Barley Flour,Rye Sour,Dextrose,Guar Gum,Fava Beanflour,Malt Extractsunflower Lecithin,Calcium Diphosphate,En-Zymes,Xanthan Gum,Ascorbic Acid),Tomatoes,Pesto(Basil,Parmesan Cheese{Pasteurizedpartskim Milk,Cheesecultures,Salt,Enzymes}Reduced Lactose Whey,Water,Olive Oil,Cano-La Oil,Whey Protein Concentrate,Romanocheese{Pasteurized Partskim Milk,Cheesecultures,Salt,Enzymes}Pine Nuts,Garlic Puree,Gum Arabic,Salt,Sugar,Spices),Extravirgin Olive Oil,Balsamic Galze(Concentra-Ted Grape Juce,Balsamic Vinegar{Wine Vine-Gar,Concentrated Grape Must,Caramel Color,Modified Corn Starch,Color}Contains Sul-Fites),Basil,Kosher Salt,Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Piece