Is Publix Tom & Moz Grab & Go Artisan Sandwich Gluten Free?

Ingredients
Mozarella (Pasteurized Milk,Vinegar,Eznymes,Salt), Ciabatta Bread(Enriched Flour {Wheat Flour,Niacin,Reduc-Ed Iron,Calcium Sulfate,Thiamine Mononi-Trate,Riboflavin,Folic Acid},Water,Sugar,Dough Improver{Guar Gum,Arabic Gum,Wheatflour,Soybean Oil,Enzymes}Yeast,Canola Oilrye Flour,Malted Barley Flour,Rye Sour,Dextrose,Guar Gum,Fava Beanflour,Malt Extractsunflower Lecithin,Calcium Diphosphate,En-Zymes,Xanthan Gum,Ascorbic Acid),Tomatoes,Pesto(Basil,Parmesan Cheese{Pasteurizedpartskim Milk,Cheesecultures,Salt,Enzymes}Reduced Lactose Whey,Water,Olive Oil,Cano-La Oil,Whey Protein Concentrate,Romanocheese{Pasteurized Partskim Milk,Cheesecultures,Salt,Enzymes}Pine Nuts,Garlic Puree,Gum Arabic,Salt,Sugar,Spices),Extravirgin Olive Oil,Balsamic Galze(Concentra-Ted Grape Juce,Balsamic Vinegar{Wine Vine-Gar,Concentrated Grape Must,Caramel Color,Modified Corn Starch,Color}Contains Sul-Fites),Basil,Kosher Salt,Black Pepper.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Piece


