Is Publix Trail Mix, Fruit & Nut Alpha-Gal?

Ingredients

Peanuts, Raisins, Dried Sweetened Pineapple (Pineapple, Sugar, Citric Acid, Sodium Metabisulfite [For Color Retention]), Sweetened Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Cashews, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Sweetened Papaya (Papaya, Sugar, Contains 1% Or Less Of The Following: Sodium Metabisulfite [As Preservative], Yellow 6), Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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