Is Publix Unsweetened Original Almondmilk Dairy Free?
Description
Mild, subtly nutty flavor with a smooth, light-to-medium texture. Commonly poured over cereal, blended into smoothies, used for coffee or frothing, and incorporated into baking. Reviewers often note its neutral taste and usefulness as a coffee creamer; some say it can be thinner or slightly watery, compared with other alternatives.
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Description
Mild, subtly nutty flavor with a smooth, light-to-medium texture. Commonly poured over cereal, blended into smoothies, used for coffee or frothing, and incorporated into baking. Reviewers often note its neutral taste and usefulness as a coffee creamer; some say it can be thinner or slightly watery, compared with other alternatives.
Ingredients
Almondmilk (filtered Water, Almonds), Calcium Carbonate, Sea Salt, Natural Flavors, Gellan Gum, Potassium Citrate, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (natural Vitamin E). Contains Almonds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.