Is Publix Unsweetened Original Almondmilk Vegan?
Description
Mild, subtly nutty flavor with a smooth, light-to-medium texture. Commonly poured over cereal, blended into smoothies, used for coffee or frothing, and incorporated into baking. Reviewers often note its neutral taste and usefulness as a coffee creamer; some say it can be thinner or slightly watery, compared with other alternatives.
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Description
Mild, subtly nutty flavor with a smooth, light-to-medium texture. Commonly poured over cereal, blended into smoothies, used for coffee or frothing, and incorporated into baking. Reviewers often note its neutral taste and usefulness as a coffee creamer; some say it can be thinner or slightly watery, compared with other alternatives.
Ingredients
Almondmilk (filtered Water, Almonds), Calcium Carbonate, Sea Salt, Natural Flavors, Gellan Gum, Potassium Citrate, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (natural Vitamin E). Contains Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.