Is Publix Unsweetened Original Almondmilk Vegetarian?
Description
Mild, subtly nutty flavor with a smooth, light-to-medium texture. Commonly poured over cereal, blended into smoothies, used for coffee or frothing, and incorporated into baking. Reviewers often note its neutral taste and usefulness as a coffee creamer; some say it can be thinner or slightly watery, compared with other alternatives.
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Description
Mild, subtly nutty flavor with a smooth, light-to-medium texture. Commonly poured over cereal, blended into smoothies, used for coffee or frothing, and incorporated into baking. Reviewers often note its neutral taste and usefulness as a coffee creamer; some say it can be thinner or slightly watery, compared with other alternatives.
Ingredients
Almondmilk (filtered Water, Almonds), Calcium Carbonate, Sea Salt, Natural Flavors, Gellan Gum, Potassium Citrate, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (natural Vitamin E). Contains Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.