Is Publix Yogurt, Fat Free, Peach, Light Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized grade a nonfat milk
yogurt

cultured pasteurized grade a nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch [Corn], Pectin, Carrageenan, Vitamin A Palmitate And Vitamin D3), Peach Fruit Base (Peaches, Water, Fructose, Modified Food Starch [Corn], Natural Flavors, Aspartame, Annatto [Color], Citric Acid, Potassium Sorbate And Sodium Benzoate [Preservatives], Sodium Citrate). With Active Yogurt Cultures: Acidophilus, Bifidum, L. Bulgaricus, S. Thermophilus And L. Casei. Phenylketonurics: Contains Phenylalanine.

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