Is Puck Cream Natural Low FODMAP?

Ingredients

FRESH CREAM FROM COW'S MILK, VEGETABLE THICKENERS (MONO- AND DIGLYCERIDES OF EDIBLE FATTY ACIDS (MADE FROM PALM/RAPE SEED OILS), SODIUM ALGINATE, LOCUST BEAN GUM, XANTHAN GUM), SOLELY PRESERVED BY STERILIZATION. BUTTERFAT 23%. STERILIZED AND HOMOGENIZED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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