Is Puckett's BBQ Sauce, Original Vegan?
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Ingredients
Ketchup (Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder Natural Flavor), High Fructose Corn Syrup, Water, Molasses Brown Sugar, Distilled Vinegar, Salt, Smoke Flavor, Modified Food Starch, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Dried Onion, Spice, Lemon Juice (From Concentrate), Apple Juice (From Concentrate) Garlic Powder, Paprika Sodium Benzoate (To Preserve Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.