Is Puckett's BBQ Sauce, Original Vegetarian?
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Ingredients
Ketchup (Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder Natural Flavor), High Fructose Corn Syrup, Water, Molasses Brown Sugar, Distilled Vinegar, Salt, Smoke Flavor, Modified Food Starch, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Dried Onion, Spice, Lemon Juice (From Concentrate), Apple Juice (From Concentrate) Garlic Powder, Paprika Sodium Benzoate (To Preserve Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.