Is PUDDING CAKE Lactose Free?
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Why it's not lactose free
- nonfat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR (FLOUR, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL) WHOLE EGGS, NONFAT MILK, EGG WHITES, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, DEXTROSE, LEVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA) SALT, GUM, PROPYLENE, GLYCOL MONO AND DIESTERS, MONO AND DIGLYCERIDES, CORN SYRUP, SODIUM STEAROYL, LACTYLATE, SODIUM PROPINATE AND SODIUM BENZOATES, SOY LECITIAN, PHOSPHORIC ACID, PECTIN, COLORED WITH BETA CAROTENE, CARBONATED WATER, CITRIC ACID, SODIIUM CITRATE, LEMON-LIME FLAVOR.
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Often paired with Lactose Free
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece