Is PUDDING CUPS, TRIPLE CHOCOLATE DREAM Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NONFAT MILK, SUGAR, MODIFIED CORN STARCH, WATER, HYDROGENATED COCONUT OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, COLOR ADDED, SODIUM STEAROYL LACTYLATE, COFFEE POWDER, CALCIUM CARBONATE, ARTIFICIAL FLAVORS.

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