Is Cadbury Dairy Milk Chocolate Mini Puds Bag 73g Dairy Free?

Ingredients

MILK**, sugar, vegetable fats (palm, rapeseed, shea), cocoa mass, cocoa butter, lactose (from MILK), skimmed MILK powder, fat reduced cocoa powder, chopped HAZELNUTS, rice flour, emulsifiers (E442, SOYA lecithins, E471), flavourings, salt. **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM, ACTUAL 23 %. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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