Is Pueblo Lindo Flour Tortillas Small-Fajita Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- monocalcium phosphate
- diglycerides
- distilled monoglycerides
- riboflavin
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And/or Soybean Oil And/or Corn Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Corn Starch, Calcium Sulfate, Distilled Mono- And Diglycerides, Sugar, Calcium Propionate, Salt, Distilled Monoglycerides, Fumaric Acid, And Sorbic Acid (to Maintain Freshness) And Dough Conditioner (sodium Metabisulphite). Contains Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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