Is Pueblo Lindo Flour Tortillas Small-Fajita Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil and

soybean oil and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And/or Soybean Oil And/or Corn Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Corn Starch, Calcium Sulfate, Distilled Mono- And Diglycerides, Sugar, Calcium Propionate, Salt, Distilled Monoglycerides, Fumaric Acid, And Sorbic Acid (to Maintain Freshness) And Dough Conditioner (sodium Metabisulphite). Contains Wheat.

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