Is Puff Pastry Vegan?

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in bold. home freezing for best quality, freeze as soon as possible and always within the use by date. use within 1 month. defrost in a fridge. defrost thoroughly before cooking and use within 24 hours. nutrition typical values energy value (kcal fat (of which saturate carbohydrate (of which sugars fibre protein salt reference intake of ar

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Unknown · Sheet, Frozen