Is PUFFED RICE SNACKS, FUDGE DRIZZLE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RICE CRISPS (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL OIL, CANOLA OIL WITH TBHQ FOR FRESHNESS), NONFAT MILK, COCOA, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MILK, SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, SEA SALT, WHEAT STARCH, SOY PROTEIN ISOLATE.

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