Is PUFFED RING'S, HONEY BARBEQUE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), HONEY BBQ SEASONING (SUGAR, SALT, BROWN SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN [MADE FROM CORN], SPICES, TOMATO POWDER, MOLASSES, DEXTROSE, TORULA YEAST, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), SUNFLOWER OIL, GARLIC POWDER, LACTOSE, SODIUM DIACETATE, YEAST EXTRACT, CITRIC ACID, HONEY, SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS [INCLUDING NATURAL SMOKE FLAVOR], AND BUTTERMILK).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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