Is PUFFS HOT CHEESE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
butter
pastuerized milk
whey
cheese culture
blue cheese

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YELLOW CORN MEAL, SOYBEAN OIL, MALTODEXTRIN, SALT, CORN STARCH, CHEDDAR, ROMANO AND BLUE CHEESE(PASTUERIZED MILK, SALT, CHEESE CULTURE, ENZYMES,ANNATTO EXTRACT), MONO- SODIUM GLUTAMATE, WHEY, RED 40 LAKE, SUGAR, CITRIC ACID, DEXTROSE,HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE AND SPICE EXTRACTIVES INCLUDING PAPRIKA(COLOR), AUTOLYZED YEAST EXTRACT, ONION, GARLIC, MALIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ACETIC ACID, CORN FLOUR, BUTTER, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE.

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