Is Puffs Vegetarian?
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Ingredients
enriched cornmeal (cornmeal, iron, niacin, thiamine, riboflavin, folic acid), vegetable oil, seasoning (whey, cheddar cheese, vegetable oil, corn maltodextrin, natural and artificial flavours, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, colour), salt. contains milk ingredients. ingredients: semoule de mais enrichie (semoule de mais, fer, niacine, thiamine, riboflavine, acide folique), huile vegetale, assaisonnement (lactoserum, fromage cheddár, huile végétale, maltodextrine de mais, aromes naturel et artificiel, sel concentre proteique de lactoserum, glutamate monosodique, acide lactique acide citrique, colorant), sel. contient des ingrédients du lait. ange cheetos 37 g puffs cheese snacks proof of purchase seal re
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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