Is Trader Joe's White Cheddar Corn Puffs Vegetarian?
Description
Trader Joe's White Cheddar Corn Puffs have gained a reputation for being highly puffy. These corn puffs are a product offered by Trader Joe's. Unfortunately, no additional information about the product details or what people say about the product is provided in the facts.
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Description
Trader Joe's White Cheddar Corn Puffs have gained a reputation for being highly puffy. These corn puffs are a product offered by Trader Joe's. Unfortunately, no additional information about the product details or what people say about the product is provided in the facts.
Ingredients
Cornmeal, Sunflower Oil, White Cheddar Seasoning (whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Maltodextrin, Natural Flavors, Salt, Modified Food Starch (corn), Lactic Acid, Citric Acid), Deproteinized Whey, Salt, Natural Spice Extractive. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.