Is Puhoi Valley Blue Cheese Distinction Wheel 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Puhoi Valley Blue Cheese Distinction Wheel 200g

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Why it's not GERD friendly

cream
pasteurised cow's milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurised Cow's Milk, Cream, Salt, Cultures (Wheat), Non Animal Rennet

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Also check for this product

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Puhoi Valley Blue Cheese Distinction Wheel 200g is available at 1 retailer

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About this product

Cheese · Whole

Flavor

SavorySaltyUmami

Texture

Creamy

Commonly used for

SandwichSnackingGarnishingTopping