Is Pukka 2 All Steak Shortcrust Microwave Pies Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Beef (26%), Water, Shortening (contains: Palm & Rapeseed Fats & Oils), Modified Maize Starch, Beef Flavour Powder, Salt, Flavour Enhancer: Monosodium Glutamate, Onion Powder, Caramelised Sugar Powder, Pepper, Barley Malt Extract, Butter (contains: Milk), Wheat Protein, Beef from EU approved suppliers (UK & Abroad) .

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Pukka 2 All Steak Shortcrust Microwave Pies is available at 3 retailers

TescoAsdaIceland

About this product

Frozen Meal · Piece

Flavor
SavoryMeatyUmami
Texture
CrunchyCrispy
Commonly used for
Meal PrepLunchOn The Go