Is Pukka 2 Vegan Smoky Cheddar Flavour & Onion Bakes Vegetarian?

Ingredients

Water, Pastry Fat (contains: Palm Oil, Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Applewood® Smoky Cheese Alternative (6%) (contains: Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Reduced Sodium Salt, Natural Flavouring, Thickener: Carrageenan; Calcium Phosphate, Smoke Flavouring, Calcium Chloride, Colour: Carotenes; Paprika, Vitamin B12), Vegan Cream Alternative (contains: Water, Palm Fat, Rapeseed Oil, Sugar, Lentil Protein, Modified Corn Starch, Emulsifiers: Sucrose Esters of Fatty Acids; Mono-and Diglycerides of Fatty Acids; Sunflower Lecithin; Natural Flavours, Salt, Stabilisers: Guar & Locust Bean Gum; Colour: Carotenes), Onion (5%), Potato (5%), Flavour Enhancer: Monosodium Glutamate, Dehydrated Potato, Modified Maize Starch, Vegan Cheese Flavour Paste, Salt (0.5%), Dextrin, Mustard Powder, Stabiliser: Hydroxypropyl Methyl Cellulose, Dextrose, White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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