Is Earth Balance Vegan Puffs, Aged White Cheddar, 4 oz (Case of 12) Vegetarian?
Description
Earth Balance Vegan Puffs Aged White Cheddar 4 oz case of 12 is a highly regarded snack among reviewers. They describe these puffs as delicious, addictive, and a great option when other vegan cheese puffs are unavailable. Additionally, they appreciate that these puffs are suitable for individuals with food allergies. Reviewers also mention that the bag of these puffs disappears quickly due to its excellent value. With these positive reviews, Earth Balance Vegan Puffs Aged White Cheddar 4 oz case of 12 is a recommended choice for those seeking a tasty and allergy-friendly snack option.
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Description
Earth Balance Vegan Puffs Aged White Cheddar 4 oz case of 12 is a highly regarded snack among reviewers. They describe these puffs as delicious, addictive, and a great option when other vegan cheese puffs are unavailable. Additionally, they appreciate that these puffs are suitable for individuals with food allergies. Reviewers also mention that the bag of these puffs disappears quickly due to its excellent value. With these positive reviews, Earth Balance Vegan Puffs Aged White Cheddar 4 oz case of 12 is a recommended choice for those seeking a tasty and allergy-friendly snack option.
Ingredients
Cornmeal, White Bean Powder, Expeller Pressed Sunflower Oil, Maltodextrin, Salt, Onion Powder, Sugar, Garlic Powder, Lactic Acid, Citric Acid, Yeast Extract, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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