Is Pukka Herbs Elderberry & Echinacea with Elderflower Tea Bags Vegan?


Ingredients
Naturally Caffeine-Free and Ethically Sourced ingredients: Licorice Root*, Ginger Root*, Echinacea Root and Leaf* (10%), Beetroot*, Aniseed*, Elderflower* (8%), Peppermint Leaf*, Orange Peel*, Rosehip*, Elderberry* (6%), Acerola Fruit*, Orange Essential Oil Flavour*, Natural Blackcurrant Flavour, (*Organic (99.9%)), 36% Fair Trade ingredients certified according to the Fair for Life Standard - Licorice, Elderflower, Rosehip, Elderberry
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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