Is Pukka Turmeric Active Organic Herbal Tea, Caffeine-Free, Tea Bags 20 Count Box Vegetarian?

Ingredients

Naturally caffeine-free and ethically sourced, 100% organically grown ingredients: Turmeric root (31%), ginger root (26%), galangal root (14%), licorice root, nettle leaf, burdock root, orange essential oil flavour, triphala fruits (amla, bibhitaki, haritaki). 20% FairWildTM certified ingredients (licorice, nettle, haritaki, bibhitaki) by dried weight. Visit www.fairwild.org 51% fair trade ingredients certified according to the Fair for Life Standard - turmeric, licorice, nettle, haritaki, bibhitaki

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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