Is Pukka Herbs Tea Herbal Lmn Gngr Hny,20 Bg (Pack Of 6) Vegan?
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Ingredients
Ginger Root, Licorice Root, Elderflower, Fennel Seed, Lemon Verbena Leaf, Turmeric Root, Lemon Essential Oil Flavour, Lemon Myrtle Leaf, Lemon Whole, Manuka Honey Flavour, Contains Non Organic Lecithin, Contains Non Organic Antioxidant: Ascorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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