This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pukka Organic Herbal Collection 20 Herbal Tea Sachets 29g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Supreme Matcha Green 100% organically grown and ethically sourced ingredients Green tea (98%), matcha (2%). 98% fair trade ingredients certified according to the Fair for Life Standard - green tea. Lemon, Ginger & a touch of Manuka Honey Flavoured herbal infusion. Naturally caffeine-free and ethically sourced, organic ingredients Ginger root (38%), lemongrass, lemon peel (15%), licorice root, natural lemon flavouring (5%), natural manuka honey flavouring (2%). 14% FairWild‚Ñ¢ certified ingredients (licorice) by dried weight. Visit www.fairwild.org. 40% fair trade ingredients certified according to the Fair for Life Standard - lemongrass, licorice. Three Mint Herbal infusion. Naturally caffeine-free and ethically sourced, 100% organically grown ingredients Peppermint leaf(45%), spearmint leaf(39%), fieldmint leaf (16%). 39% fair trade ingredients certified according to the Fair for Life Standard - spearmint. Night Time Herbal Infusion. Naturally caffeine-free and ethically sourced, 100% organically grown ingredients Oat flowering tops, chamomile flower (18.1%), licorice root, lavender flower(14%), limeflower, tulsi leaf, valerian root (4.9%). 28% FairWild‚Ñ¢ certified ingredients (licorice, limeflower) by dried weight. Visit www.fairwild.org. 63% fair trade ingredients certified according to the Fair for Life Standard - oat, licorice, limeflower, tulsi.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.