Is Pukka Organic Mint Refresh Tea Bags GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

100% organically grown peppermint leaf
naturally caffeine-free

100% organically grown peppermint leaf

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Naturally caffeine-free and ethically sourced, 100% organically grown ingredients: Peppermint Leaf (50%), Licorice Root, Sweet Fennel Seed (10%), Hibiscus Flower, Rose Flower (5%), Coriander Seed, 20% Fair trade ingredients certified according to the Fair of Life Standard - Licorice

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