Is Pukka Steak Slice 170G Vegan?
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Ingredients
Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Beef (24%), Water, Palm Oil, Potato (4%), Onion (3%), Cornflour, Seasoning (1.5%) (contains: Sugar, Salt, Yeast Extract, Black Pepper, White Pepper, Barley Malt Extract, Lemon Powder, Garlic Powder, Beef Stock), Beef Fat, Rapeseed Oil, Salt, Yeast Extract, Beef Stock (0.3%), Wheat Protein, Flavour Enhancer: Monosodium Glutamate, Dextrose, Dried Skimmed Milk Powder .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.