Is Pukka The Big One All Steak Pie GERD Friendly?
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Why it's not GERD friendly
- beef flavour powder
- beef
- milk
- black pepper
beef flavour powder
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Wheat Flour (contains: Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamine), Beef (27%), Water, Shortening (contains: Palm & Rapeseed Fats & Oils), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Modified Maize Starch, Beef Flavour Powder, Salt, Flavour Enhancer: Monosodium Glutamate, Onion Powder, Caramelised Sugar Powder, Black Pepper, Barley Malt Extract, Butter (Milk)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Pukka The Big One All Steak Pie is available at 1 retailer
About this product
Meat · Slice, Piece