Is PUKKA Turmeric Active Organic Aqua Herbs Vegetarian?

Ingredients

Concentrated Sweet Orange Juice (51%), Honey, Sweet Orange Peel Glycerite* (10%), Ginger Root Extract (6%), Turmeric Root Glycerite* (5%), Concentrated Lemon Juice, Turmeric Root Extract (4%), Sweet Orange Peel Tincture (2%), Turmeric Root Tincture (0.75%), Ginger Root Tincture (0.25%), * = Contains Non-Organic Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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