Is Pukka Vegan No Steak Pie Vegan?

Ingredients

Water, Wheat Flour [contains: Wheat Flour , Calcium Carbonate, Iron, Niacin, Thiamine], Margarine [Contains: Palm & Rapeseed Fats & Oils, Water, Salt], Soya Protein Chunks (13%) [contains: Water, Isolated Soya Protein, Pea Fibre, Colour (Plain Caramel), Salt, Flavourings], Modified Maize Starch, Vegan Beef Flavouring, Rapeseed Oil, Worcestershire Style Sauce [0.5%] [contains: White Wine Vinegar [ Sulphites ], Barley Malt Extract], Onion Powder, Barley Malt Extract, Salt, Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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