Is Pukka Womankind x 20 Tea Bags Vegetarian?

Ingredients

Naturally Caffeine-free and ethically sourced, 100% organically grown ingredients: Chamomile Flower, Shatavari Root (16%), Licorice Root, Hibiscus Flower, Marigold Flower, Beetroot (8%), Orange Peel, Orange Essential Oil Flavour, Rose Flower (4%), Cranberry (4%), Vanilla Flavour (4%), 26% fair trade ingredients certified according to the Fair for Life Standard - Licorice, Hibiscus

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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