Is Pulled Buffalo Chicken, 0.62 lb GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic dehydrated garlic
vinegar
garlic powder
aged cayenne red peppers

organic dehydrated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken, buffalo sauce (hot sauce (aged cayenne red peppers, vinegar, water, salt, and garlic powder), vegan buttery spread (natural oil blend (palm fruit, canola, soybean, flax and olive oils), water, salt, natural flavor (derived from corn, no msg, no alcohol, no gluten), pea protein, sunflower lecithin, lactic acid (non-dairy, derived from sugar beets), naturally extracted annatto for color), organic dehydrated garlic)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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