Is Pulled Chicken with 3 Pepper Sauce 454g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- aged cayenne red peppers
- cayenne pepper sauce distilled vinegar
- jalapeno peppers
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN, WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, APPLE CIDER VINEGAR, GREEN JALAPEÑO PUREE (JALAPEÑO PEPPERS, SALT, CITRIC ACID) LESS THAN 2% OF: SALT MOLASSES, CAYENNE PEPPER SAUCE DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, XANTHAN GUM, GARLIC POWDER), DEXTROSE, SODIUM PHOSPHATE, CORN STARCH, SOYBEAN OIL, CHIPOTLE PEPPERS, NATURAL FLAVOR, GARLIC POWDER, PAPRIKA, SPICES, XANTHAN GUM, DEHYDRATED ONION.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Pouch