Is Pulled Chicken with Hot Honey BBQ Sauce Gluten Free?

Ingredients

CHICKEN: BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF: CHICKEN STOCK, CITRUS EXTRACT, DEXTROSE, GARLIC POWDER, MALTODEXTRIN, MOLASSES, NATURAL FLAVORS, ONION POWDER, POTATO STARCH, SALT, SPICE, SUGAR, VINEGAR, AND YEAST EXTRACT. SAUCE: WATER, CORN SYRUP, SUGAR, TOMATO PASTE, MIKE’S HOT HONEY® (HONEY, CHILI PEPPER, DISTILLED VINEGAR), VINEGAR, MOLASSES, RED PEPPERS, SALT, APPLE CIDER VINEGAR, COOKED APPLE JUICE CONCENTRATE, XANTHAN GUM, NATURAL SMOKE FLAVOR, RED PEPPER FLAKES, MUSTARD FLOUR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), FLAVORING.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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