Is Pulmuone Authenthic Korean Sliced Napa Cabbage 1.4kg Gluten Free?

Ingredients

Salted Napa Cabbage(napa Cabbage, Salt), Radish, Starch Pastelwater, Corn Starch, Xanthan Gum, Orange Fiber, Soy Powder), Red Pepper Powder, Onion, Garlic, Contains 2% Or Less Of: Salted Anchovy Sauce(anchovy, Salt), Green Onion , Sugar, Salted Shrimp Sauce[salted Shrimp[shrimp, Salt), Water, Salt, High Fructose Corn Syrup, Wheat Extract, Yeast Extract, Dextrin, Xanthan Gum, Enzyme], Kelp Base Sauce[high Fructose Corn Syrup, Kelp Extract(kelp, Water), Yeast Extract, Maltodextrin, Water, Salt, Hydrolyzed Fish Protein(tuna, Croaker)], Garlic Chives, Anchovy Seasoning Powder[corn Flavor Extract, Water, Salted Anchovy Sauce[anchovy, Salt), Dextrin, Salt, Yeast Extract!, Ginger, Salt. Contains: Wheat, Soy, Fish(anchovy, Tuna, Croaker), Crustacean Shellfish (shrimp).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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