Is Pulmuone Korean Style Noodles With Black Bean Sauce GERD Friendly?
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Why it's not GERD friendly
- beef type flavor
- citric acid
- garlic
beef type flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sauce: Onion, Water, Roasted Black Bean Paste [bean Paste (wheat Flour, Caramel Color, Soybeans, Salt, Koji, Water), Corn Oil, Onion], Cabbage, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Brown Sugar, Russet Potatoes (russet Potatoes, Sodium Acid Pyrophosphate), Contains 2% Or Less Of: Corn Oil, Soy Flour, Corn Starch, Green Onion, Garlic, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extracts, Beef Type Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin), Sesame Oil, Caramel Color. Korean-style Noodle: Wheat Flour, Water, Modified Tapioca Starch, Contains 2% Or Less Of: Ethyl Alcohol (to Protect Quality), Wheat Gluten, Maltodextrin, Salt, Lactic Acid, Texture Enhancer (xanthan Gum, Carrageenan, Corn Starch), Corn Syrup, Soybean Oil, Maltitol Syrup, Yucca Extract, Acetic Acid, Turmeric Oleoresin (for Color), Soy Lecithin, Sodium Citrate, Polyglycerol Esters Of Fatty Acids Contains Wheat, Soybeans..
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Pouch