Is Pulmuone Non-fried Ramyun Noodle 3.7 Oz Each - Pack of 4 (Crab) Low FODMAP?

Ingredients

Wheat Flour, Modified Starch, Contains Emulsified Oil (Corn Syrup, Soybean Oil, Soy Lecithin, Glycerin Fatty Acid Ester, Alcohol (For Freshness)), Xanthan Gum, Potassium Carbonate, Sodium Carbonate, Gardenia Yellow Powder, Rosemary, Green Tea, Seasoning Package (Spicy), : Spicy Seasoning Powder (Soy Sauce(water, Soybeans, Wheat, Salt), Salt, Maltodextrin, Wheat, Wheat Rice, Salt), Red Pepper, Glucose, Sugar, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein, Fish Sauce (Anchovy, Shrimp, Sand Lance), Citric Acid, Lecithin, Capsicum Oleroesin, Paprika Oleoresin, Seasoning Oil Powder, Malotdextrin, Palm Oil, Arabic Gum, Dehydrated Vegetables (Green Onion, Carrot, Mushroom, Red Pepper), Salt, Red Pepper Powder, Maltodextrin, Black Pepper, Garlic, Onion, Ginger, Vegetable Package : Dreid Gren Onion, Dried Carrot, Dried Shiitake Mushroom, Dried Red Pepper, Contains Wheat, Soy, Fish (Anchovy, Sand Lace), Shrimp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pulmuone Non-fried Ramyun Noodle 3.7 Oz Each - Pack of 4 (Crab) is available at 1 retailer

About this product

Noodle · Dried